Move @ Work Hobby Clubs
Dance Club
Content:
-
Painting, sculpture, ceramics; single discipline or rotating
-
Lines and colors
-
Intuitive painting
-
Art therapy practices
-
“The painting of poetry, the poetry of painting”
-
Art-based recycling projects
-
Unfiltered creative expression
-
Exhibition preparation
Benefits:
-
Encourages creativity and builds art-based connection
within the team
Format:
-
In-person
Frequency / Session Duration:
-
1 hour per week
Travel Club
Content:
-
Theme-based cultural excursions
-
Museum and historical site explorations with a
professional guide -
Discovery, learning, and experience-focused program
content -
Out-of-Istanbul city and culture trips including
transportation + accommodation -
Guided walks in forests, mountains, lakesides, coastlines
and national parks -
Physical activity combined with mental rejuvenation
Benefits:
-
Increases cultural awareness, historical insight
and nature consciousness -
Encourages ecological sensitivity and sustainability
awareness -
Reduces stress and supports mental renewal and
employee wellbeing -
Enhances natural communication, sharing, and a culture of learning together
-
Supports physical health through light activity
-
Strengthens corporate belonging
Format:
-
In-person
Frequency / Session Duration:
-
Once a month
Sports Club
Content:
-
Outdoor walks: warm-up – pace training – stretching
-
Step goals, monthly challenges, and special-day themes
-
Football (mini pitch): weekly matches, tournaments
and technical drills -
Volleyball: basic techniques, mixed team options, and league participation
-
Basketball: technical training, team formation
and tournaments -
Online sessions: posture, core strengthening, and flexibility
Benefits:
-
Enhances communication, trust, and team cohesion
among employees -
Physical activity boosts cardiovascular endurance
and overall health -
Develops strategy, quick thinking
and problem-solving skills -
Improves posture, reduces back/neck pain
and helps lower stress -
Increases motivation and strengthens a sense of belonging to the company
Format:
-
In-person / online
Frequency / Session Duration:
-
2 hours per week
